Awareness is the first critical step in actually implementing any type of change that works long term.
God bless our parents, but most of us have no clue about core wellness. Just look around you and realize that the norm is ignorance, not knowledge.
We have to combat the ignorance for three reasons.
First: Lasting change must be backed by factual and useful knowledge. From those facts we can derive real world responses to our environment and get the motivation and the energy we need to stick with decisions that matter.
Second: Too many people reach the end of their life and think their chronic illness is just bad luck – when the reality is simple. It’s bad decisions. We don’t want you – or anyone – in that boat. You owe it to your future learn the cause and effect decisions that you do have control over – the decisions that can craft an amazing life…or a horrible life.
Third: Health is extremely complex. So there are thousands (even hundreds of thousands) opinions, approaches, concepts, paradigms – all of them preaching their road or the highway.
Why is that?
Because your body is amazing! There are so many different approaches that can be taken that all work…whats important is that you start taking one!
We take the common knowledge – the truth found in nearly all the paths – and do our best to simplify and concretely help you apply it to your life.
So then the knowledge isn’t confusing…its inspiring. And it helps you achieve and work towards your best.